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Check your starting strength and form, then learn trap bar deadlifts and other unconventional lifts with safe, efficient technique.
Master the trap bar in 12 small-group, high-intensity sessions over 4 weeks. Also use kettlebells, sandbags, and maces to build full-body functional strength and explosive power you won’t get at any other gym in Long Island.
We’ll measure your lifts, track every session, and test your progress at the end so you can see exactly how far you’ve come.
I built Strength Factory to give people a place to train for real results. With years of coaching and tools you won’t find in most gyms, I’ve built a community focused on safety and progress.
No matter where you’re starting, I’ll help you get stronger, reduce pain, and build your dream physique.
Here’s what you’ll find inside Strength Factory:
Coaching that actually cares with hands-on guidance every session
A real community where people push you and celebrate every win
Proven systems that deliver results without wasted time
If you’re interested but can’t make those times, drop your info anyway; we’re exploring additional time slots based on demand!
And if you’re looking for flexible training outside of the Deadlift Initiative, our small group sessions run mornings and evenings to fit almost any schedule. Please call (516) 655-3519 for inquiries.
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